冬季滋补佳肴WINTER HEALTH FOOD 寒冬时节,保暖固然重要,适当滋补、均衡饮食更为关键,唯有增强体质提升免疫力,方能安然度过这个冬天。冬日佳肴,暖心呈现WINTER FOOD, WARM ARRIVALFOOD #01滋补炖盅汤WINTER IS MAINTENANCE SEASON 冬日进补,一盅热气腾腾的滋补汤最是适宜,每勺汤汁温度恰到好处,肉香浓郁搭配蔬菜菌菇的清爽,经慢火炖煮更显醇厚。IN WINTER, STEAMING SOUP IS BEST. EVERY SPOONFUL IS PERFECTLY WARM. MEAT AROMA BLENDS WITH FRESH VEGETABLES AND MUSHROOMS.FOOD #02冬日辣食 暖胃散寒 冬季食用辣椒可加速代谢,帮助暖身,提升食欲,体寒贫血者可适量食用。但冬季气候干燥,嗜辣者不宜过量,有痔疮等疾患者更需谨慎。WINTER PEPPER BOOSTS METABOLISM, WARMS BODY, ENHANCES APPETITE. THOSE WITH COLD EXTREMITIES, ANEMIA MAY EAT MODERATELY. DRY WINTER REQUIRES CAUTION: SPICY LOVERS AVOID EXCESS, THOSE WITH ULCERS, HEMORRHOIDS BE CAREFUL.FOOD #03荤食滋补 温养肾脏 冬季饮食养生、以“藏热量”为主,可以多进食一些高热量的肉类,如羊肉、猪肉等,同时搭配药膳进行调养,以增加身体的热量。MUTTON, WARM AND SWEET, NOURISHES DEFICIENCY, DISPELS COLD. IDEAL FOR FRAIL, COLD-SENSITIVE INDIVIDUALS, IT'S A WINTER HEALTH STAPLE.FOOD #04冬日素餐 养生之法 应季蔬菜风味最佳,寒冬时节亦是如此。多数冬令蔬菜经霜冻后更显美味,因气温降低时植物会将储存能量转化为糖分,口感更甜。WINTER PEPPER BOOSTS METABOLISM, WARMS BODY, ENHANCES APPETITE. THOSE WITH COLD EXTREMITIES, ANEMIA MAY EAT MODERATELY. DRY WINTER REQUIRES CAUTION: SPICY LOVERS AVOID EXCESS, THOSE WITH ULCERS, HEMORRHOIDS BE CAREFUL.FOOD ·THE END·-扫码关注获取更多-企鹅编辑器